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ARTICLES

Interview with Hoffman Facilitator Julia Bodkin: Building Resiliency in Trauma with The Hoffman Process
SHIFTING PERCEPTION
Somatic Experiencing®
HISTORY OF CRANIOSACRAL WORK
Healing Trauma
Osho – What is Meditation?
The Sacred Middle – Jeff Foster

“Somatic Psychotherapy and Counselling help us understand where we feel ‘stuck’ or ‘lost’ in life. By providing practical tools and somatic skills, I support you to live less inhibited and more grounded in your true potential. Together, we move beyond survival into a life of presence and purpose.” – Julia Bodkin

These somatic therapy techniques resolve trauma by working with the body’s wisdom. By soothing the nervous system and calming the mind, we align your entire being with its innate health and resilience.

Supporting Health and Consciousness through Psychotherapy, Healing & Meditation

The definition of trauma is something that is overwhelming and happens too fast and too soon for our systems to deal with.

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JULIA BODKIN PSYCHOTHERAPY 2025

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ARTICLES

• Coaching

• Psychotherapy/Counselling

• Truama Healing

• EMDR

• Somatic Experiencing®

• Essence Counselling

• Guided meditations

• Articles